Kihon 30 minutes
Kumite 30 minutes
Kata 30 minutes
(Plus I did some warm-up exercises and did a little stretching before we started.)
It was somewhat of an easy practice. Plus, I stepped out of line towards the end of kumite so there would be an even number of kids. I wanted them to get as much practice as possible.
Crown introduced Bassai-sho to us today. It should be easy to remember all the steps, there are only 28 (?).